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Date(s) 12/7/07 through 12/30
Location(s) Velocity Sports in Dublin
Description The Winter Conditioning Program is for all players looking to improve their game! The minimum "league age" is 13 as of April 2007 - all the way up to & including those players entering Junior's and Senior's in the Spring of 2007. The primary focus will be baseball specific motor skills and weight training. The program will be held on Tuesdays and Thursdays - beginning Tuesday, Dec 12th - then every Tuesday & Thursday thru Thursday, February 1st!

Our Winter Conditioning program is finally set to begin!

We have listened, we have learned & we have heard!
Inside Facility
More Instructors
Guaranteed Results!
The East Bay Colt 45's have joined forces with
Velocity Sports, Dublin, Ca
to bring the best ever winter conditioning program available - anywhere in the SF Bay Area!!
There will be 7 different stations with 6 (or more instructors)

This Year's program is all about being - Bigger - Faster - Stronger

Our training program will focus on the following areas:

Speed & Agility
Hand / Eye Coordination
Strength and Power
Mobility and Flexibility
Energy Systems
Injury Prevention
Instructors include - Jason Brosnan, Kyle Gross, Mike Meggers, Greg Haubner & 3 of Velocity Sports' best certificated PT Instructors!
Here is the information you need to know to sign up NOW - Space is limited to the first 60 players!
Velocity Sports - 6270 Houston Place, Dublin, CA (near Dublin Blvd & Dougherty Rd)
Cost to Colt 45's Players: $300.00
Daily Time Spent: 1.75 hours /
Time of Day: 3:45pm - 5:30pm

Space is limited to the first 60 players!